Live in the Sunderland Coalfields, feeling a bit down or not sure what to do next with your life?
Come and join us for a ten week course.
Monday mornings 10 am to 12.30pm
Induction session Monday 2nd November or get in touch to find out more.
Have a great time learning how to use your strengths, develop lucky thinking and how to get unstuck. Try out some mindfulness, yoga or other classes and develop your own action plan to build back to a better life.
The Old Rectory
Contact Kate Welch on 0191 563 4401 or email [email protected] or send a message on our facebook page to book your place.